Intenty: check phone less

In-app purchases
4.2
211 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Stay focused, be present, and get control over your phone usage without app blockers and screen time limits!

Intenty is here to redefine your relationship with your phone. Each time you unlock your device, a quick, engaging chat appears, turning every interaction into a mindful decision.

Choose the Intention Chat to set a goal before diving into the digital world, with Intenty sending you a timely reminders. Or question the need for each phone usage with the Necessity Chat, a straightforward Yes/No format that promotes mindful choices.

Say goodbye to the idea of deleting, limiting or blocking apps like Twitter, Instagram, TikTok, or any other social media app. With Intenty, you can maintain your digital lifestyle while also promoting mindful usage. It's not about blocking out the digital world, but about interacting with it more intentionally.

Experience an immediate reduction in screen time and a noticeable productivity boost without having to block any apps. Intenty is more than just an app - it's a revolutionary tool that promotes self-regulation over enforced restrictions.

Adhering to a privacy-first philosophy, Intenty operates 100% locally with no ads or in-app analytics, focusing solely on mindfulness, not metrics.

Its ultra-fast, minimalist design keeps your attention on what truly matters: transforming your digital habits.

Ready for an instant shift towards mindful phone usage? Download Intenty today and experience an immediate boost in mindfulness, and peace of mind. Discover Intenty, the simple yet effective tool for transforming your digital journey.

Note on Intenty permissions usage:

Intenty might use quite permissive Android capabilities such as Display over other apps, Battery optimization disablement, or Accessibility service. All permissions are used exclusively for features to work locally on your device.

Accessibility service is used exclusively to let you quickly turn off your phone's screen with a Lock button. The service is optional, disabled by default, and does not collect nor share any data.
Updated on
Dec 6, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.3
206 reviews
Brenna Horton
May 7, 2022
this is sooo close to what i am looking for but not quite. i would love a feature that allows you to set an intention each time you open an app, not just unlock your phone. being able to toggle which apps (ie. social media, youtube) ask you for a prompt would be awesome. it's kind of annoying to be asked to set an intention for stuff that is already mindful and responsible like music, maps, or texting.
13 people found this review helpful
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Camden Mac Leod
November 21, 2020
A great app for staying on track and making sure you're not wasting time on your phone! It's easy to get on your phone and end up 30 minutes later scrolling through Instagram wondering why you were on your phone in the first place. The only thing I would change is a feature to disable the app from certain hours. For example, I unlock my phone every few minutes at the gym to see the next workout, so it would be nice if I could have it not ask me each time from say, 7am - 8am when I'm working out.
16 people found this review helpful
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Yaroslav Neznaradko
April 23, 2021
Thank you for your feedback. We are working on such a feature.
Nechemiah seltzer
September 13, 2020
While I enjoy the idea, I am not sure how many times I just press "dismiss", I think somethings need to change, for starters, have the options when you open the phone to just select an app you want to use, instead of typing it, and I think there should also be "scheduled sessions" where if you lift the phone during those hours it'll have that pop-up, otherwise, the idea is pretty solid, and I can't wait to see what else can be implemented with the all.
15 people found this review helpful
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What's new

Big news! The latest version of Intenty is now live and packed with new features.

What's New:

Intenty Premium: Support Intenty and get handy features like Intenty mode scheduling, 'Hard Mode', and a lock button.
'Pause for 30': Temporarily stop Intenty directly from the notification.
Enhanced Stability: A smoother experience in Intenty mode.

Warm regards,
Yaroslav
Founder of Intenty