Polar Flow

Contains ads
3.6
166K reviews
5M+
Downloads
Content rating
Everyone
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About this app

Polar Flow is a sports, fitness, and activity analyzer to be used with Polar GPS sports watches, fitness trackers, and activity trackers.* Follow your training and activity and instantly see your achievements. You can see all of your training and activity data on your phone on the go, and sync them wirelessly to the Polar Flow.

*Compatible devices: http://support.polar.com/en/support/polar_flow_app_and_compatible_devices

REVIEWS OF POLAR FLOW
"I found Polar Flow to be a terrific complement to the Polar devices I tested, and it is completely in keeping with Polar's detail-oriented, elite-athlete focus on heart rate training and recovery." – Lifewire

"Behind the devices is Polar Flow, a hugely powerful app that holds the key to better running." – Wareable

Key benefits from using Polar Flow together with Polar products:

TRAINING
» Get a quick overview of your training on the go.
» Analyze every detail of your training session to maximize your performance.
» Create structured workouts and training targets, sync them to your device and get guidance during your workout.
» See your training data with weekly calendar summaries.
» Add and modify sport profiles easily. Choose from over 130+ sports.

ACTIVITY
» Follow your activity 24/7.
» Get a complete overview of your day with the combination of activity tracking and continuous heart rate monitoring**.
» Find out what you're missing from your daily goal and get guidance how to reach it.
» See the active time, burned calories, steps, and distance from steps.
» Learn about your sleeping habits with Polar Sleep Plus™: the intelligent sleep measurement automatically detects the timing, amount, and quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep***.
» Receive inactivity alerts encouraging you to get up and move.

**Compatible devices: https://support.polar.com/en/support/the_what_and_how_of_polars_continuous_heart_rate

***Compatible devices: https://support.polar.com/en/support/Polar_Sleep_Plus

Please note that M450, M460, and V650 are cycling computers and do not support activity tracking.

Polar Flow app allows you to share some of your wellness data with Google Fit. This includes details of your training, your heart rate, and steps.

Get the same notifications on your Polar watch as you get on your phone screen – incoming calls, messages and notifications from apps.

DOWNLOAD Polar Flow now and turn your phone into a training and activity analyzer. You can find more info at www.polar.com/products/flow

CONNECT WITH US
Instagram: www.instagram.com/polarglobal
Facebook: www.facebook.com/polarglobal
YouTube: www.youtube.com/polarglobal
Twitter: @polarglobal

Find out more about Polar products at https://www.polar.com/en/products
Updated on
Mar 27, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.6
161K reviews
Mike Reiner
April 4, 2024
Polars hardware is amazing, however their software and bluetooth synchronization is PURE TRASH! I have to re-start my phone every time i want to sync my Verity when it was in record mode, and if the verity drops a connection during the workout, it stays disconnected!! it will NOT pick back up when it is in range. Today, for no apparent reason, my vantage M will not sync. I will be exploring options from Garmin soon.I'm done fighting to try to overcome poor engineering.
2 people found this review helpful
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Aaron Demers
February 24, 2024
Pretty abysmal experience so far. The stats and data tracking on paper SEEM great, the problem is, it only randomly records my location, which leads to wildly inaccurate data (ex: 0.17 miles for an after a 5 mile run). Furthermore, the HR 10 strap is finicky at an absolute best. If you have ever done a pushup in your life and have any kind of chest muscle, then you're probably going to have difficulty finding the right spot to wear the strap. Returning HR strap and uninstalling. Enough is enough
9 people found this review helpful
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Neil Wilson
April 17, 2024
Excellent multifunction heart monitor. Easy to use and it stays out of the way during exercise. I had used the Polar monitor with the chest strap for years but got tired of the strap coming loose during workouts or not connecting to the watch. This is superior to the older style.
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What's new

We fixed a bug that sometimes caused the app to crash for some users, and also fixed synchronizing issues with V650 and Balance scale.